Jun 19, 2013

Posted by in Miscellaneous, Nutrition, Overall Well-being | Comments Off on Paula Deen is in Deep Butter Y’all

Paula Deen is in Deep Butter Y’all

Paula Deen is in Deep Butter Y’all

That tub of crisco has officially hit the fan y’all! Paula Deen is in deep butter. On May 17nth the Queen of cream cheese dreams and fried and battered wishes was taped during a deposition where she admitted to using the N-word and telling racist jokes. Ms. Deen also came clean on her brother Bubba’s cocaine, pornography, and alcohol addiction.

The iconic 66 year old admitted to planning a wedding that she was putting together with blacks playing slaves while wearing white dinner jacket’s and black ties. Nothing say’s wedding like slavery y’all! What next? Will picking cotton precede the lucky couples nuptials?

With horrific accusations of racism and sexual abuse against the former General Manager, Lisa Jackson, to their Savannah, GA restaurant Paula Deen is in a big ole’ tub of butter with a lawsuit totaling 1.2 million dollars.

Radar Online reports;

When asked by Lisa’s Atlanta-based attorney if she’d ever used the N-word, Paula responded, “Yes, of course,” and gave examples of times she used the offensive term.

In terms of telling racist jokes, Paula said, “It’s just what they are — they’re jokes…most jokes are about Jewish people, rednecks, black folks…I can’t determine what offends another person.”

And when asked if she wanted black men to play the role of slaves at a wedding she explained she got the idea from a restaurant her husband and her had dined at saying, “The whole entire waiter staff was middle-aged black men, and they had on beautiful white jackets with a black bow tie.

“I mean, it was really impressive. That restaurant represented a certain era in America…after the Civil War, during the Civil War, before the Civil War…It was not only black men, it was black women…I would say they were slaves.”

The video taped deposition also has both Bubba and Paula Deen referring to the president as an N- word. How unbelievably delusional are they? Really?  This peanut butter gooey pie tower’s about to fall…y’all…..sorry I just had to add in a y’all…y’all…

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Jun 15, 2013

Posted by in Miscellaneous, Overall Well-being | Comments Off on Callin’ all chubbies! F U Old Lane Bryant Ads!

Callin’ all chubbies! F U Old Lane Bryant Ads!

Callin’ all chubbies! F U Old Lane Bryant Ads!

Boy have we all come a long way. I was messing around on twitter trying to stimulate my brain with useless information and I came across a plethora of old Lane Bryant ads the fabulous Elizabeth Perkins had tweeted. Well, let’s just say thank ya Jesus that times have changed. Check out these horrible ads from of all people… Lane Bryant!!!WTF??? You might as well throw some udders on plus sized women and say MOO! Not cool! F U old school Lane Bryant! Women kick a** and take names in every size. A healthy image in both men and women leads to a positive self image and over all well being.

Lane_Bryant_2 Lane_Bryant_3 lanebryant

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Jun 12, 2013

Posted by in Fitness, Miscellaneous, Nutrition, Overall Well-being | Comments Off on Let’s Help MaDonna Grimes Kick Cancer’s Butt

Let’s Help MaDonna Grimes Kick Cancer’s Butt

Let’s Help MaDonna Grimes Kick Cancer’s Butt

How often do you come across someone who is the embodiment of grace, class, beauty, passion, undeniable talent, motherhood, and charisma? Many of us don’t. But, if you are blessed enough to then you know it when you see it. One of those people for me is MaDonna Grimes.

MaDonna Grimes is a fighter. An extraordinary talent and a world re-known choreographer who has inspired countless others all over the world. She has given herself so selflessly for the betterment of humanity. The least we can do is give back some semblance of thank you to Ms. MaDonna Grimes.

She has dedicated herself to clean living and sharing that gift of passion,talent, and knowledge with others. This past February she was told that she had inherited Colon Rectal Cancer and continues to fight against it with her 6 year old daughter. We at  OneFitLove are making it our duty to get the word out and help this amazing woman fight the good fight and kick cancer’s ass. Let MaDonna Grimes be an example to us and give selflessly back to her as she has, and continues, for so many.

Please donate to her fund here –> MaDonnaFightingCancer

Please keep her in your prayers nightly because Prayer WORKS.

To show her some love, prayer, and encouragement please tweet her here –> MaDonna Grimes

To know even more about this incredible lady check out here site here –> MaDonnaGrimes.com

Peace,Love,Positivity, & Appreciation,

– The OneFitLove Family

Please watch!

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Jun 11, 2013

Posted by in Fitness, Nutrition, Overall Well-being | Comments Off on Effects of Steroids

Effects of Steroids

steroid_abuse1 steroids-poster

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Jun 11, 2013

Posted by in Miscellaneous, Nutrition, Overall Well-being | Comments Off on Non-organic foods that are just as good as organic just cheaper ;-D

Non-organic foods that are just as good as organic just cheaper ;-D

Non-organic foods that are just as good as organic just cheaper ;-D

If your like most people buying organic is expensive and not a reality. You still want optimum health but life and finances take over… I completely understand this lady is on a budget. There is a solution!

Avoid buying non organic foods with a thin skin.

Example; apples, bell peppers, celery, cherries, imported grapes, nectarines, peaches, pears, potatoes, raspberries, spinach, and strawberries. Got it now?

The thinner the skin is of a fruit or vegetable the easier it is to contaminate by a pesticide permanently. You can wash that apple all day baby that toxin won’t come off!

Do buy non organic foods with a thick skin.

Examples; asparagus, avocados, bananas, broccoli, cauliflower, corn, kiwis, mangoes, onions, papaya, pineapples, sweet peas.

The tougher and thicker the skin of a fruit or veggie is the less likely it is to have toxins or pesticides in it.

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Jun 11, 2013

Posted by in Nutrition, Overall Well-being | Comments Off on Shopping Organic or just plain Bull$h*t?

Shopping Organic or just plain Bull$h*t?

Shopping Organic or just plain Bull$h*t?

Ok here is goes. The whole organic shee shee foo foo business broken down for you health and finance wise. Many people think that shopping organic is expensive and for rich folks that are full of  BS. That can be said of any obnoxious person of any economic background, the BS part that is. Many people have thrown the word organic around and annoyed the hell out of everyone about it...hence the eye roll when someone say’s organic. Buying organic food shouldn’t be advertised like a Louis Vuitton handbag it’s not an accessory… inferiority complex anyone?

Is shopping organic better for you?

Yes, shopping organic is better for you. It supports local farmers and does not contain chemicals and residual pesticides left on fruits and vegetables after they have been washed and handled.

Why is buying organic food so expensive?

When you buy organic food your buying from an organic farmer. Organic farmers go through a great deal of certifications and licenses to become organic farmers. They specialize in food without toxins which in itself it costly. That’s why you’ll see the noticeable markup in price compared to non organic food.

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Jun 11, 2013

Posted by in Nutrition, Overall Well-being | Comments Off on Anti-Smoking Campaigns Re-Launching

Anti-Smoking Campaigns Re-Launching

Anti-Smoking Campaigns Re-Launching

Government health officials have released a second run of anti- smoking ads/campaign to motivate people to quit smoking. The last campaign was graphic and so successful that it  ten thousand people quit smoking. A huge success in itself. The CDC spent over 48 million on the anti-smoking campaign that has taken real individuals who are dealing with serious side effects of smoking.

Smoking is the number one preventable cause of illness in the United States accounting for;

-The majority of the nations lung cancer deaths

-A primary cause of heart attacks

-Countless other diseases

The campaign is over a sixteen week period showcasing disfigured images and the realities of what smoking does to you. The previous campaign put it’s spotlight specifically on individuals living with these horrific, but very real negative aspects of smoking. The new campaign will feature what smoking does to individuals who surround the smoker, or are directly effected by smoking.

Tobacco companies spend more in one week on advertising than the CDC spends on one single campaign run (sixteen weeks). The current smoker rate in the U.S. is down to 20% one of the lowest percentages in fifty years.

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Jun 9, 2013

Posted by in Overall Well-being | Comments Off on STD’s on the Rise in Assisted Living Communities…Granny Why U So Nasty!

STD’s on the Rise in Assisted Living Communities…Granny Why U So Nasty!

STD’s on the Rise in Assisted Living Communities…Granny Why U So Nasty!

I came across a study by the British Medical Journal about frisky seniors and the rising percentage of sexually transmitted diseases.

Rise of Sexually Transmitted Diseases in Seniors

Eight out of 10 people aged 50 to 90 year olds are sexually active, according to research published by the British Medical seniors_std'sJournal, and the number of STD cases in that age group more than doubled in the past 10 years.

Between 2000 and 2009, diagnoses of STIs (sexually transmitted infections) in individuals older than 45 doubled to nearly 13,000 cases, the survey revealed.

While seniors have a right to engage in sexual activity, it’s important to make sure they’re aware of possible consequences, says Pulkowlski.

“The biggest piece is education for everybody involved,” she says. “It’s a collaboration between a physician and the facility staff; they absolutely have to provide education [about practicing safe sex].”

  British Medical Journal

The use of alcohol consumption has also increased a great deal in these senior communities directly effecting decision making. Can you imagine your Granny getting it on and popping… unprotected….and drunk. Not cute at any age. Let this be a lesson to us all regardless if we end up in a home or not to practice safe sex and limit alcohol intake.

 

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Jun 8, 2013

Posted by in Miscellaneous, Overall Well-being | Comments Off on What Oxygen Magazine & Tosca Reno Mean to Me

What Oxygen Magazine & Tosca Reno Mean to Me

What Oxygen Magazine & Tosca Reno Mean to Me

I cannot tell you how sad I am to hear of the news that Robert Kennedy Publishing is no longer. Popular Mags like Oxygen, Reps, and Clean Eating have always been a fixture in my life. Oxygen has been my religion for nearly a decade. I am heart broken. My heart goes out to everyone at RKP but most of all the incomparable Tosca Reno.

Your probably asking yourself, “why is she all verklempt over a magazine?” It changed my life. I was raised in a very unhealthy environment with poor nutrition, physical and mental abuse. After my Father passed away from heart disease and diabetes when I was nineteen I swore that I was never going to let an unhealthy lifestyle shorten my time on this earth. I knew nothing about eating and living clean. What the hell was that? I was a chipmunk faced well fed kid who was determined to learn everything there was about health and nutrition. I threw myself into anything and everything that I deemed as healthy but was really clueless.

Joi Reinbold in Oxygen July 2013

Joi Reinbold in Oxygen July 2013

Trolling magazine isles there was no shortage of male fitness mags until I came across Oxygen. The minute I spotted it I got goosebumps. I knew right then and there that I wanted to look,feel, and be happy like every obnoxiously over zealous fit lady in that damn magazine. I just kept thinking, “My God they all glow like Jesus, they must eat a lot of greens or something.” When I actually cracked it open there were countless stories of women who were inspirational and courageous. Women who had backgrounds like me or went through extraordinary odds to find self worth and inspire others. None was more inspiring than Oxygen’s own Tosca Reno.

Tosca Reno is the epitome of survivor, Mother, business woman, fighter, fitness goddess, and clean eating revolutionary. She transformed herself from an over weight, middle aged,stay at home Mom in an unhappy marriage to the queen of health and fitness with a body, and mind to die for. With her story and knowledge I was able to transform myself into my own fitness revolution. I can proudly say that I am a Fit Woman mind, body, and soul. I can proudly say that I am a Fit Mom mind,body, and soul.I know I’m not Ms. Tosca Reno but I am a better person today because of her and RK publishing.

Thank you Ms. Reno for helping me find myself, believing in myself, and most importantly being able to help others find their true potential. I got your back ;-D

 

Forever a fan & indebted to you,

-Joi Reinbold

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Jun 6, 2013

Posted by in Miscellaneous, Overall Well-being | Comments Off on Throwback Thursday; Notable Jheri Curls Deion Sanders

Throwback Thursday; Notable Jheri Curls Deion Sanders

Sports hero Mr. Primetime and Neon Deion the king of charisma and confidence Deion Sanders

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