Jun 19, 2013

Posted by in Miscellaneous | Comments Off on Please Pray for this Lady’s Booty

Please Pray for this Lady’s Booty

butt implantsThis is just sad. Booties are EVERYWHERE. Everyone has to have a booty no matter what the cost or the ratchet ridiculousness. If your gonna do something just like everything in life be CAREFUL! Make sure you know who your going to, if there on a plastic surgery board, if they’ve ever been sued, or practiced anywhere else outside of your state. Or else this could be you :-(

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Jun 19, 2013

Posted by in Miscellaneous, Overall Well-being | Comments Off on Share the LOVE; Bob Marley’s Three Little Birds from “B is for Bob”

Share the LOVE; Bob Marley’s Three Little Birds from “B is for Bob”

My kids adore Bob Marley the embodiment of One Love, unity, and peace. So please share the love with your kids and loved ones;-D

One Love!

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Jun 19, 2013

Posted by in Miscellaneous, Nutrition, Overall Well-being | Comments Off on Paula Deen is in Deep Butter Y’all

Paula Deen is in Deep Butter Y’all

Paula Deen is in Deep Butter Y’all

That tub of crisco has officially hit the fan y’all! Paula Deen is in deep butter. On May 17nth the Queen of cream cheese dreams and fried and battered wishes was taped during a deposition where she admitted to using the N-word and telling racist jokes. Ms. Deen also came clean on her brother Bubba’s cocaine, pornography, and alcohol addiction.

The iconic 66 year old admitted to planning a wedding that she was putting together with blacks playing slaves while wearing white dinner jacket’s and black ties. Nothing say’s wedding like slavery y’all! What next? Will picking cotton precede the lucky couples nuptials?

With horrific accusations of racism and sexual abuse against the former General Manager, Lisa Jackson, to their Savannah, GA restaurant Paula Deen is in a big ole’ tub of butter with a lawsuit totaling 1.2 million dollars.

Radar Online reports;

When asked by Lisa’s Atlanta-based attorney if she’d ever used the N-word, Paula responded, “Yes, of course,” and gave examples of times she used the offensive term.

In terms of telling racist jokes, Paula said, “It’s just what they are — they’re jokes…most jokes are about Jewish people, rednecks, black folks…I can’t determine what offends another person.”

And when asked if she wanted black men to play the role of slaves at a wedding she explained she got the idea from a restaurant her husband and her had dined at saying, “The whole entire waiter staff was middle-aged black men, and they had on beautiful white jackets with a black bow tie.

“I mean, it was really impressive. That restaurant represented a certain era in America…after the Civil War, during the Civil War, before the Civil War…It was not only black men, it was black women…I would say they were slaves.”

The video taped deposition also has both Bubba and Paula Deen referring to the president as an N- word. How unbelievably delusional are they? Really?  This peanut butter gooey pie tower’s about to fall…y’all…..sorry I just had to add in a y’all…y’all…

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Jun 18, 2013

Posted by in Miscellaneous | Comments Off on The Booty Saga Continues

The Booty Saga Continues

The Booty Saga Continues

We are blessed and lucky enough that this young man has released new booty implant pictures. Yes dears, your welcome. For the previous article check it out —> here. Enjoy sweetie pies & God Bless ya 😀

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Jun 18, 2013

Posted by in Miscellaneous, Nutrition | Comments Off on Caveman Diet

Caveman Diet

Caveman Diet

Obesity has become an epidemic in the world specifically the western world. As with any anything that is fitness and health related there is always something new be it a gadget, exercise craze, or diet. Today dear friends this is gonna fall under diet. The Caveman Diet that is.

More than two million years ago our ancestors were hunters, gatherers, foragers etc… etc… There daily lives consisted of walking and tracking food sources for miles while they carried materials, and set up home along the way. There diets were made up of what nature provided naturally and what they were able to catch.

In today’s modern society we have become stationary and over fed with long lists of allergies to food and environments that continue to sky rocket in our society. Our own children have become intolerant of many of our man made foods and fast food source culture. We are looking back to our ancestors diets and activities in order to help correct modern day’s obesity problem.diet-caveman

Enter The Paleo Diet a.k.a The Caveman Diet. Very similar to the main idea of eating clean the Paleo Diet eliminates refined sugars, consists of higher lean protein intake, Omega 3’s/ healthy fats, and green leafy veggies. Because your body is limiting flour based carbohydrates your body immediately uses fat to burn when your metabolic rate goes up/exercising. This is far from a low carb diet it automatically limits unnecessary carbohydrates with a concentration on your body taking in complex carbohydrates. It teaches you to how to correctly eat. Something that our ancestors knew more about than we do now.

Here’s an Example; 

Breakfast time; High Lean Protein meal go for 20-30 grams of protein

Lunchtime; Go for the greens! Have a large salad with healthy fats (almonds, fish, etc.) w/ a lean protein. Obviously if your having fish with your greens then you knocked out your healthy fats and protein intake 😀

Dinnertime; Eat a complex carbohydrate yams, sweet potatoes, or just a plain ole’ regular potato.

Tip; Be sure to make grains and dairy apart of this daily diet as well.

 

 

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Jun 17, 2013

Posted by in Miscellaneous | Comments Off on Wendy’s Employee Licking Frosty Machine…YUCK

Wendy’s Employee Licking Frosty Machine…YUCK

Wendy’s Employee Licking Frosty Machine…YUCK

Remember when a couple weeks back a Taco Bell employee took a picture of himself licking a stack of hard shelled tacos? Now a Wendy’s employee took a picture of himself licking the frosty machine right after Wendy’s launched a campaign donating half their sales of Frosty cones to St. Judes children’s hospitals. Unfortunate and irresponsible. It’s still unknown who the individual is in the photo but Wendy’s is currently investigating…

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Jun 15, 2013

Posted by in Miscellaneous, Overall Well-being | Comments Off on Callin’ all chubbies! F U Old Lane Bryant Ads!

Callin’ all chubbies! F U Old Lane Bryant Ads!

Callin’ all chubbies! F U Old Lane Bryant Ads!

Boy have we all come a long way. I was messing around on twitter trying to stimulate my brain with useless information and I came across a plethora of old Lane Bryant ads the fabulous Elizabeth Perkins had tweeted. Well, let’s just say thank ya Jesus that times have changed. Check out these horrible ads from of all people… Lane Bryant!!!WTF??? You might as well throw some udders on plus sized women and say MOO! Not cool! F U old school Lane Bryant! Women kick a** and take names in every size. A healthy image in both men and women leads to a positive self image and over all well being.

Lane_Bryant_2 Lane_Bryant_3 lanebryant

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Jun 13, 2013

Posted by in Fitness, Miscellaneous | Comments Off on Throwback Thursday;Husband & Wife Bodybuilding Murderers Craig Titus & Kelly Ryan

Throwback Thursday;Husband & Wife Bodybuilding Murderers Craig Titus & Kelly Ryan

Throwback Thursday;Husband & Wife Bodybuilding Murderers Craig Titus & Kelly Ryan

“Trapped inside a world of glamour, fitness and fury, a Vegas dancer is found dead. “

 

So if you don’t know or remember this case here’s a little back story from 48 Hours Mystery;

It was dawn on Dec. 14, 2005, that Las Vegas Homicide Detectives Robert Wilson and Dean O’Kelley came upon the ryan-and-titus-3smoldering car.

“This is as it was. The whole dash was burned away. The steering wheel was completely consumed. Fire investigators that came out to the scene told us that we were lookin’ at a fire in excess of 1,200 degrees,” O’Kelley explains, looking at the burnt-out car. “I certainly believe that the objective is not to destroy the vehicle, but to destroy the body in the trunk.”

The plates checked back to a Kelly Ryan. Detectives headed to her house expecting to find out that the body in the car was Kelly Ryan’s, and that’s when Detective Wilson got his first surprise: “So I just went ahead and knocked on the door. She says, ‘Well I’m Kelly Ryan,'” he recalls.

Kelly Ryan is one of the most famous fitness athletes in the world, whose nickname was “Flyin’ Ryan.”

Megan Foley trained with Kelly and was her best friend. “She was ‘Flyin’ Ryan.’ She would fly through the air, do crazy different things in the air that nobody else could do,” Megan remembers.

Here’s more of an in depth story from 48 Hours Mystery

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Jun 13, 2013

Posted by in Miscellaneous | Comments Off on Throwback Thursday;Rick James-Superfreak

Throwback Thursday;Rick James-Superfreak

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Jun 12, 2013

Posted by in Fitness, Miscellaneous, Nutrition, Overall Well-being | Comments Off on Let’s Help MaDonna Grimes Kick Cancer’s Butt

Let’s Help MaDonna Grimes Kick Cancer’s Butt

Let’s Help MaDonna Grimes Kick Cancer’s Butt

How often do you come across someone who is the embodiment of grace, class, beauty, passion, undeniable talent, motherhood, and charisma? Many of us don’t. But, if you are blessed enough to then you know it when you see it. One of those people for me is MaDonna Grimes.

MaDonna Grimes is a fighter. An extraordinary talent and a world re-known choreographer who has inspired countless others all over the world. She has given herself so selflessly for the betterment of humanity. The least we can do is give back some semblance of thank you to Ms. MaDonna Grimes.

She has dedicated herself to clean living and sharing that gift of passion,talent, and knowledge with others. This past February she was told that she had inherited Colon Rectal Cancer and continues to fight against it with her 6 year old daughter. We at  OneFitLove are making it our duty to get the word out and help this amazing woman fight the good fight and kick cancer’s ass. Let MaDonna Grimes be an example to us and give selflessly back to her as she has, and continues, for so many.

Please donate to her fund here –> MaDonnaFightingCancer

Please keep her in your prayers nightly because Prayer WORKS.

To show her some love, prayer, and encouragement please tweet her here –> MaDonna Grimes

To know even more about this incredible lady check out here site here –> MaDonnaGrimes.com

Peace,Love,Positivity, & Appreciation,

– The OneFitLove Family

Please watch!

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